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The Good Sleep Guide for Kids by Sammy Margo

The Good Sleep Guide for Kids by Sammy Margo

The Good Sleep Guide for Kids by Sammy Margo
£2.42RRP £10.99
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In The Good Sleep Guide for Kids, leading physiotherapist and sleep expert Sammy Margo offers practical solutions to problems that can lead to poor quality sleep for your child.

With expert guidance on bedroom environment, bedclothes, bedtime routines and foods that help and hinder sleep, this practical guide also addresses:

• Comfort toys
• Napping
• Co-sleeping
• Night waking
• Sleep terrors
• Sleep walking

The Good Sleep Guide for Kids offers a simple, positive approach to solving sleep problems and creating the best environment and routine for restful, satisfying sleep every night.

Praise for The Good Sleep Guide:

The Chartered Society of Physiotherapy said:
Practical tips and expert advice to ensure your child gets quality sleep every night.’

Grazia Magazine said:
Sammy Margo ‘the UK’s top sleep guru.’

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