Sleep clinic

At SlumberSlumber we’re passionate about sleep and aim to help you slip into a sound and restful slumber, so that you feel energised and refreshed each day. Visit our new Sleep Clinic for expert advice about common sleep problems such as snoring, bed bugs and allergies as well as top tips for choosing the right bedding, from pillows to guest beds.

Sleeping well in winter

Sleeping Well in Winter

Like any time of year, winter can affect a healthy sleep routine. Read more to find out how to sleep well in winter...

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Mindfulness and Sleep

Mindfulness and Sleep

Here we offer advice on how practising mindfulness can help your sleep in these times of uncertainty...

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Alcohol and sleep this holiday season

Alcohol & Sleep this xmas season

While alcohol can help you fall asleep faster, it’ll also contribute to poor quality of sleep later. Find out more...

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