Sleep clinic

At SlumberSlumber we’re passionate about sleep and aim to help you slip into a sound and restful slumber, so that you feel energised and refreshed each day. Visit our new Sleep Clinic for expert advice about common sleep problems such as snoring, bed bugs and allergies as well as top tips for choosing the right bedding, from pillows to guest beds.

Sleeping well in winter

Sleeping well in winter

Like any time of year winter can affect a healthy sleep routine. We offer advice on sleeping well in winter...

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Does dieting affect your sleep?

Does dieting affect your sleep?

We discuss the connection between dieting & sleep & how you can help yourself to reach your weight goal...

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5 ways exercise helps you sleep

5 ways exercise helps you sleep

Exercising regularly not only helps you feel better during the day but helps you sleep better at night too...

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