Sleep Advice from Sammy Margo

About Sammy

MSc MCSP HPC MMACP AACP

The publication of her best-selling book, ‘The Good Sleep Guide’, immediately established Sammy Margo as one of the UK’s favourite spokespeople on sleep.

The upbeat, common sense approach which is the hallmark of Sammy’s personal style and which is epitomised in that best-seller, caused Nigella Lawson to say, “As a long time insomniac, I can never express enough gratitude to Sammy: this guide is a genuine life-changer. Read it and sleep.”

Arguably the country’s most popular respected sleep expert, Sammy draws on experience gained over twenty years as a Chartered Physiotherapist. She enhanced her professional qualifications with a Master’s in Physiotherapy gained at University College and The Middlesex Hospital and has run her own hugely successful private clinic in central London for more than fifteen years. Sammy is also a fully qualified Aerobics and Pilates Instructor and incorporates this ‘balanced body approach’ into her physiotherapy treatments.

Sammy’s frequent television appearances, radio and press interviews, together with her regular column for The Daily Telegraph and her own on-line advice service, have added to her reputation and profile. She is the resident sleep expert for www.slumberslumber.com.

Following on from the success of 'The Good Sleep Guide' Sammy has written ‘The Good Sleep Guide For Kids’.

Click here to purchase Sammy's The Good Sleep Guide or The Good Sleep Guide for Kids.

Click the below titles to read Sammy's valuable advice: