Shop by Category
Beds
Headboards
Guest Beds
Pillows
Duvets
Mattresses & Toppers
Linens
Kids
Sleep Solutions
Blankets & Towels
Protectors
Electricals
Wool Bedding
Sale
Clearance
Stop Snoring Guide
Shop by Brand
Shop by Type
Soft Mattresses
Soft to Medium Mattresses
Medium Mattresses
Medium to Firm Matresses
Firm Mattresses
Bedsteads
Soft Pillows
Medium Pillows
Medium Firm Pillows
Firm Pillows
V Shaped Pillows
Four Seasons Duvets
Summer Use Duvets
Normal Use Duvets
Cold Seasons Duvets
Viewing:
Homepage
Sleep Solutions
Lumie Bodyclock Active 250

Lumie Bodyclock Active 250

Lumie Bodyclock Active 250
£99.95
Free P&P!

Description
Expert Opinion
Delivery & Returns
Questions
Reviews

The Bodyclock Active 250 is an innovative alarm clock specifically designed to naturally wake you with a sunrise.

This alarm clock will let you say goodbye to piercing alarm clocks, letting you wake up naturally.

Sunrise is a natural alarm by which we set our body clock, aligning our daily rhythms with day and night. Most of us however mix early starts, late nights and weekend lie-ins, these inconsistent light cues can throw our body clock out of sync.

The Bodyclock Active helps keep your sleep/wake cycle on track and has been shown to boost mood, energy and productivity levels for the whole day.

The clock gradually brightens prompting your body to reduce its production of sleep hormones (e.g. melatonin) and increase its levels of those that help you get up and go (e.g. cortisol). The sunset option has the opposite effect, helping you naturally unwind before sleep.

Each phase of light can be set to change after 15, 30, 60 or 90 minutes intervals; choose to suit your own personal preference.

The Bodyclock Active sunrise has a selection alarms including a dawn chorus or a rooster wake-up call. Or, if you have trouble nodding off, there are 'white noise' and wave sounds to help lull you to sleep.

Bodyclock Active has a radio with digital tuning plus several other audio features to help you start your day feeling brighter or help you relax naturally before sleep.

Bodyclock Active can also be used as a dimmable bedside light and night light. The security feature even turns the light on whilst you're away from home.

Using a dawn simulator like Bodyclock Active helps keep your sleep/wake cycle on track and has been shown to boost mood, energy and productivity levels for the whole day.


View our full range of Lumie here ...

Lumie invented the first dawn simulators and so Bodyclock Advanced benefits from a wealth of experience and customer feedback.

A controlled study of dawn simulation in subsyndromal winter depression.
Acta Psychiatr Scand. 1993 July;88(1):67-71.
A gradual 45-minute dawn simulation produced a marked improvement in people with winter blues symptoms; subject scored better for energy, mood, social interest, productivity, quality of sleep and quality of awakening.

The human circadian pacemaker can see by the dawn’s early light. Jbiol Rhythms. 2000 Oct; 15(5):437-46.
Subjects were exposed to controlled 24-hr cycles of very low light/darkness. Those starting their ‘day’ with dawn simulation maintained their internal body clock which suggests that gradual change in light is a strong circadian signal.

The effect of dawn simulation on the cortisol response to awakening in healthy participants.
Psychoneuroendocrinology. 2004 Aug;29(7):925-30.
People using an early version of Lumie Bodyclock felt more awake and had significantly higher levels of cortisol, a hormone that gives a quick burst of energy and improves alertness.

This product qualifies for:

  • Standard UK and Ireland delivery within 3-7 working days for FREE!
  • 48 hour delivery to UK and Ireland for only £2.50.

Click here for our full Delivery and Returns policy.

0 stars No reviews have been written yet

Share your thoughts with other customers… write your own review

Nobody has asked a question about this Product yet

Ask a question about this Product

Also Available
Lumie Bodyclock Starter 30

Lumie Bodyclock Starter 305

Designed to naturally wake you with a gradual 30 minute sunrise. Helps to keep your sleep/wake cycle on track. ...

 £54.95RRP £59.95Out of Stock
More Information >
Lumie Bodyclock Advanced 200

Lumie Bodyclock Advanced 200

An innovative alarm clock designed to naturally wake you with a sunrise. Helping to keep your sleep/wake cycle on track....

 £89.95RRP £99.95You Save 10%
More Information >
Lumie Bodyclock Elite 300

Lumie Bodyclock Elite 300

The ultimate alarm clock with radio/mp3 player, designed to naturally wake you with a sunrise....

 £149.95Free P&P!
More Information >